FAQ
Common Questions
How long can I wear the waist trainer?
We recommend starting with 2-4 hours per day and gradually increasing wear time as your body adjusts.
Can waist trainers really help me achieve an hourglass figure?
Waist trainers provide compression and support to help shape your waist temporarily. For lasting results, combine waist training with regular exercise and a balanced diet.
What workouts can I do with your resistance bands?
Our resistance bands are versatile and can be used for glute activation, leg workouts, core strengthening, and even upper body exercises. Check out our blog or follow us on Instagram for workout ideas!
How long should my order take to arrive?
Orders typically arrive within 5-8 days.